LEE'S RECIPES
About five years ago, I changed my eating habits, and moved towards a vegan/vegetarian diet. The prepackaged diet foods I tried all had a common theme. however: ‘Low in fat, but high in sodium.' Foods high in sodium just caused me to gain weight since I had to drink water to get rid of the salty taste in my mouth, and that ended up stretching my stomach.
I created my recipes using simple ingredients, including fresh vegetables, and tofu. Eating my own healthy creations made the weight fall off of me, and clothes I hadn't worn since college fit again! I told my weight loss story by posting pictures of my meals on social media. My friends loved what they saw and wanted the recipes. Ultimately, I wrote and photographed a different sort of recipe collection with step-by-step instructions for each dish:
How to cook tofu; Tofu quesadilla; Tofu and veggies stir fry; Vegan pizza; Tofu brisket, and more, for a total of 10 recipes for only $11.95.
To purchase Lee’s Recipes, visit my Etsy shop by clicking the link below to download a handy PDF.
Questions or Comments: recipes@leejproductions.com
Disclaimer
I’m not a dietitian or nutritionist, just a creative guy who loves to cook and eat healthy. You should consult with your doctor before start this or any diet. Weight loss or any other results are not guaranteed.
